In May 2016 I started writing about my mental health. At the time I did not know what form it would take or how it would look. It has taken over a year of writing and reflection to create this blog. What I have written and how I have progressed and stumbled along on this journey is now here for all to read. My ethos is simple “speak out and get supportโ€.

Speaking out not only saved my life, but has led to extraordinary new friendships, marathon running and meeting the Royals.

I want to build a community and forum to help, support and inspire. I want to encourage people to accept and be proud of who they are.

If you want to share and become involved in this journey then read on.